https://flatwater.org/flatwater-runs daily 0.75 2026-03-23 https://flatwater.org/flatwater-runs/berlin-marathon monthly 0.5 2026-03-26 https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/1774287455272-XV0LOJ8HTZ8M6RVSQSX3/Screenshot+2026-03-23+at+10.37.05+AM.png Flatwater Runs - Berlin Marathon https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/1638896701272-FVVGY8NR59GNKFNOK00L/berlin+3.jpg Flatwater Runs - Berlin Marathon https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/1774287699330-SQTBXYK5YSEZVJARYKEA/Screenshot%2B2026-03-23%2Bat%2B10.38.12%2BAM.png Flatwater Runs - Berlin Marathon https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/1774287852706-H1DOI4O2DNWZR8ZF2I6R/Screenshot+2026-03-23+at+10.37.18+AM.png Flatwater Runs - Berlin Marathon https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/1774287920706-1B681TFTOWRHO6QB4Z08/Screenshot+2026-03-23+at+10.45.09+AM.png Flatwater Runs - Berlin Marathon https://flatwater.org/flatwater-runs/tokyomarathon monthly 0.5 2026-03-04 https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/1743612436354-AMNHI1SOHD29JKDO9IVE/Finish+2.JPG Flatwater Runs - Tokyo Marathon https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/1743612448705-CRF6UTIRTRJMEMPBA7LU/Finish+3.jpg Flatwater Runs - Tokyo Marathon https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/1743612461999-CJVHHRANK4WUYY5C707R/Start+1.jpg Flatwater Runs - Tokyo Marathon https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/1743612472699-3GV49AU5JCLUHCIWQPLN/Course+1.JPG Flatwater Runs - Tokyo Marathon https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/1743612478873-Q1DTBC9OGXDVA1Z3FYZ6/Finish+1.jpg Flatwater Runs - Tokyo Marathon https://flatwater.org/flatwater-runs/nycmarathon monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/3987b079-53df-406e-800c-b1f9ba258aee/IMG_2731.jpg Flatwater Runs - NYC Marathon https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/1762732712059-WSOMY7ZCE6W26AHD198H/Screenshot+2025-11-05+at+12.54.05+PM.png Flatwater Runs - NYC Marathon https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/1762732784276-G73OOP6YX8B9GGBKB46U/Screenshot+2025-11-05+at+12.57.46+PM.png Flatwater Runs - NYC Marathon https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/1762732814488-15RHFBUOFMW3DVWZX1KF/Screenshot+2025-11-05+at+12.59.13+PM.png Flatwater Runs - NYC Marathon https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/1706905957409-96HC4FS2I4I1Q7NJVXGH/C59A3BA7-41D6-4727-9503-5C378E8A1F2E.jpg Flatwater Runs - NYC Marathon https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/1762732844599-U7EDA2JTFC7M301306WN/sergio+1.jpg Flatwater Runs - NYC Marathon https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/1585074148365-HA48R45ESUAI2WSSU4SQ/IMG_3548.JPG Flatwater Runs - NYC Marathon https://flatwater.org/flatwater-runs/category/9%2F28%2F20 monthly 0.5 https://flatwater.org/flatwater-runs/category/September+26 monthly 0.5 https://flatwater.org/flatwater-runs/category/9%2F2021 monthly 0.5 https://flatwater.org/flatwater-runs/category/9%2F27%2F20 monthly 0.5 https://flatwater.org/flatwater-runs/category/11%2F7%2F2021 monthly 0.5 https://flatwater.org/flatwater-runs/category/7%2F13%2F20 monthly 0.5 https://flatwater.org/flatwater-runs/category/November+7 monthly 0.5 https://flatwater.org/flatwater-runs/category/5%2F16%2F2020 monthly 0.5 https://flatwater.org/flatwater-runs/category/July+26 monthly 0.5 https://flatwater.org/flatwater-runs/category/8%2F5%2F2020+-+8%2F9%2F2020 monthly 0.5 https://flatwater.org/flatwater-runs/category/10%2F5%2F2020 monthly 0.5 https://flatwater.org/flatwater-runs/category/April+25 monthly 0.5 https://flatwater.org/flatwater-runs/category/11%2F1%2F20 monthly 0.5 https://flatwater.org/flatwater-runs/category/TBD monthly 0.5 https://flatwater.org/flatwater-runs/category/March+3-4 monthly 0.5 https://flatwater.org/flatwater-challenge daily 0.75 2025-11-18 https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/4a7bbc73-0b37-4282-bd04-8c86a330e03d/220714-Mustang22-2165.jpg https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/c58fa793-8d91-4015-8520-85ebf9b544ca/calebkerr-20190731-FCI-06989+copy.jpg https://flatwater.org/flatwater-challenge/netherlands monthly 0.5 2025-11-18 https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/414ea415-1b4e-4347-ae81-62753479a534/FW-NETHERLANDS-PATCH-11.png Flatwater Challenge - Flatwater Challenge: Netherlands - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/1763420716899-L552C1688OGBC3S3B1AG/DSC01680.jpg Flatwater Challenge - Flatwater Challenge: Netherlands https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/1763428475247-37ZZC1GHE4HQRSY0AE22/Screenshot+2025-11-17+at+5.14.18+PM.png Flatwater Challenge - Flatwater Challenge: Netherlands https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/1763421653992-BM4ZHAJ74J11O98WLNGH/Screenshot+2025-11-17+at+3.18.39+PM.png Flatwater Challenge - Flatwater Challenge: Netherlands https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/1763420838701-TB99W7R53FN7KXNZDRFP/DSC01438.jpg Flatwater Challenge - Flatwater Challenge: Netherlands https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/1763421754381-D8Q8S6PMEJH02QFCITQ0/Screenshot+2025-11-17+at+3.17.42+PM.png Flatwater Challenge - Flatwater Challenge: Netherlands https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/1763420717292-B7DYRBR46PEWFAKHWBUV/DSC01873.jpg Flatwater Challenge - Flatwater Challenge: Netherlands https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/1763428409112-1L3M20W0Q9K6H6IEQDYM/Screenshot+2025-11-17+at+5.09.44+PM.png Flatwater Challenge - Flatwater Challenge: Netherlands https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/1763420889897-VAAMMVQS0HSCSE9Z6BZ5/DSC00181.jpg Flatwater Challenge - Flatwater Challenge: Netherlands https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/1763422007729-9IKBTKR6U1TLSP88F1PP/Screenshot+2025-11-17+at+3.26.35+PM.png Flatwater Challenge - Flatwater Challenge: Netherlands https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/1763421916176-27S55XD1R5OZUG9S6HVE/Screenshot+2025-11-17+at+3.18.06+PM.png Flatwater Challenge - Flatwater Challenge: Netherlands https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/1763420878748-8SHTH2P946GX97F2W66O/DSC00804.jpg Flatwater Challenge - Flatwater Challenge: Netherlands https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/1763422022367-O4TGJ7N1OXZ2E1F3B3WV/Screenshot+2025-11-17+at+3.19.36+PM.png Flatwater Challenge - Flatwater Challenge: Netherlands https://flatwater.org/flatwater-challenge/vancouver-island monthly 0.5 2025-11-17 https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/0d8929f7-3133-4055-8df9-77e439ebd488/FW-23_WILDERNESS+BADGE+FINAL+OUTLINES+11+COLORS+FLAT+%282%29.jpg Flatwater Challenge - Flatwater Challenge: Vancouver Island - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/1691867737183-W56E1A943VZ7DFWEMWKO/230624-Broughtons-3051.jpg Flatwater Challenge - Flatwater Challenge: Vancouver Island https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/1691867737679-D5SM3JC2XIOBVHH3ISST/230624-Broughtons-2698.jpg Flatwater Challenge - Flatwater Challenge: Vancouver Island https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/1691867738732-KSMMVA6LSXYTPXI8GK52/230624-Broughtons-1909.jpg Flatwater Challenge - Flatwater Challenge: Vancouver Island https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/1691867848928-QW6VXDOQDS6GDS4JE20U/230624-Broughtons23-1715.jpg Flatwater Challenge - Flatwater Challenge: Vancouver Island https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/1691867850753-2JUWOPGJ337ASX9CVW5F/230624-Broughtons-3051.jpg Flatwater Challenge - Flatwater Challenge: Vancouver Island https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/1691867739418-BDMKOSCTQHDKSHEOF6ZD/2306-Broughton-1683.jpg Flatwater Challenge - Flatwater Challenge: Vancouver Island https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/1691867849184-DITNGN9JZPSZWHKFME1R/230624-Broughtons23-1694.jpg Flatwater Challenge - Flatwater Challenge: Vancouver Island https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/1691867850570-DYGT8IVVE3XOOLCYEDNJ/230624-Broughtons-3054+copy.jpg Flatwater Challenge - Flatwater Challenge: Vancouver Island https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/1691868011275-2AQCIB5M1QCK1KD3R7T4/230624-Broughtons-1879.jpg Flatwater Challenge - Flatwater Challenge: Vancouver Island https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/1691868011211-LV5P06KV3DR5U78UM5OQ/230624-Broughtons-1934.jpg Flatwater Challenge - Flatwater Challenge: Vancouver Island https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/1691868012850-98MWM3U94PO13YV9OF76/230624-Broughtons-2007.jpg Flatwater Challenge - Flatwater Challenge: Vancouver Island https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/1691868013413-2UNRRPUX500LS6QNL3OT/230624-Broughtons-2047.jpg Flatwater Challenge - Flatwater Challenge: Vancouver Island https://flatwater.org/flatwater-challenge/labyrinth-canyon monthly 0.5 2024-03-14 https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/1638811457798-T7WTXB2E2OCZ0R3FKY5H/_JJH9708.jpg Flatwater Challenge - Flatwater Challenge: Labyrinth Canyon https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/1638811457538-F7HXJYV0IN2TQSF70G27/_JJH9868.jpg Flatwater Challenge - Flatwater Challenge: Labyrinth Canyon https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/1638811458637-FRE6CVJ187VYO2WJX6RA/_JJH9928.jpg Flatwater Challenge - Flatwater Challenge: Labyrinth Canyon https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/1638811520812-XMU9E6W2KZLJAKS70MSM/_JJH0100.jpg Flatwater Challenge - Flatwater Challenge: Labyrinth Canyon https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/1638811459018-4H571RSW4GMHYN6PHPKQ/_JJH9982.jpg Flatwater Challenge - Flatwater Challenge: Labyrinth Canyon https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/1638811520867-9HT9DHHRFED88LWFPRVJ/_JJH0138.jpg Flatwater Challenge - Flatwater Challenge: Labyrinth Canyon https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/1638811618166-HU8XIQB1DFAHXENA39BW/_JJH0072.jpg Flatwater Challenge - Flatwater Challenge: Labyrinth Canyon https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/1638811618073-TLGS9ZZZTF6JVO8NK4JS/_JJH0210.jpg Flatwater Challenge - Flatwater Challenge: Labyrinth Canyon https://flatwater.org/flatwater-challenge/flatwater-challenge-lake-tahoe monthly 0.5 2024-01-22 https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/1585630666505-J5LSDEGITYKG8S1U5QHA/_DSC0018+copy.jpg Flatwater Challenge - Flatwater Challenge: Lake Tahoe https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/1585630667426-PAQZ152EENDFQA7C01XX/_DSC0050+copy.jpg Flatwater Challenge - Flatwater Challenge: Lake Tahoe https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/1585630678377-C9YMJYF8OSJS3V2F2D3X/Background.jpg Flatwater Challenge - Flatwater Challenge: Lake Tahoe https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/1585630682073-2W864KTTJUUP8LUZ6SMY/DJI_0083+copy.jpg Flatwater Challenge - Flatwater Challenge: Lake Tahoe https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/1585630687621-M80KDSBMDOWVCMICQO70/HQTD6127.jpg Flatwater Challenge - Flatwater Challenge: Lake Tahoe https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/1585630688448-VCV6BG5IIFW225X59IBQ/IWUD8109.jpg Flatwater Challenge - Flatwater Challenge: Lake Tahoe https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/1585630695509-SYOJW7SRP1G0F4FI0U0X/NNLI3006.jpg Flatwater Challenge - Flatwater Challenge: Lake Tahoe https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/1585630696657-PUBQAZG635FBAAR1SAT7/PMSU2257.jpg Flatwater Challenge - Flatwater Challenge: Lake Tahoe https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/1585630702032-9OA79NQVY8IE9GGKHNCJ/WLGQ5763.jpg Flatwater Challenge - Flatwater Challenge: Lake Tahoe https://flatwater.org/flatwater-challenge/flatwater-challenge-iceland monthly 0.5 2024-01-22 https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/1585631681092-KQBC4Q9OVTG7O625XBDS/Background.jpg Flatwater Challenge - Flatwater Challenge: Iceland https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/1585631843244-XMXA8V6A5PYJ78VOLWZ8/iceland+1.JPG Flatwater Challenge - Flatwater Challenge: Iceland https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/1585631843385-8UYMX1010WEN7EZZ8JPA/iceland+2.JPG Flatwater Challenge - 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Flatwater Challenge: Iceland https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/1585631845540-V22GN27G2PHBNF0RGMGT/mark+snip.JPG Flatwater Challenge - Flatwater Challenge: Iceland https://flatwater.org/flatwater-challenge/flatwater-challenge-sup-11-city-tour monthly 0.5 2024-01-22 https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/1585605121601-DBZPVQLINC6CEWWK1DSQ/21290559720_0a4f72fec1_k.jpg Flatwater Challenge - Flatwater Challenge: SUP 11 City Tour https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/1585605122425-YPA6TBF7GYDY91IVSGKT/21291689639_5278e57a67_k.jpg Flatwater Challenge - Flatwater Challenge: SUP 11 City Tour https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/1585605124114-EP9UYLC45X099BW4FV7L/21304832290_4332d712f3_k.jpg Flatwater Challenge - Flatwater Challenge: SUP 11 City Tour https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/1585605128289-FJQBJU1V8Q3J9W7IA40D/21305073170_344339cbf2_k.jpg Flatwater Challenge - Flatwater Challenge: SUP 11 City Tour https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/1585605130945-TCIK7FBDXP7OIMCI7159/21305310248_5eed61b8b2_k.jpg Flatwater Challenge - Flatwater Challenge: SUP 11 City Tour https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/1585605133343-BGJ9PAEP9FLINTH6B6M7/21305971049_c8b53a0e4d_k.jpg Flatwater Challenge - Flatwater Challenge: SUP 11 City Tour https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/1585605134297-K7K8PZ3NIIMM05LCWFRX/21481826402_8aa80d5786_k.jpg Flatwater Challenge - Flatwater Challenge: SUP 11 City Tour https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/1585605137419-KFWWBHAPUGTD09G6UL67/21486628731_03b237be65_k.jpg Flatwater Challenge - Flatwater Challenge: SUP 11 City Tour https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/1585605141855-OM6C9QPWDWGIT2G95L66/21501977501_160ef77229_k.jpg Flatwater Challenge - Flatwater Challenge: SUP 11 City Tour https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/1585605143219-DTBWNV53WS4W0DQX5A19/Background.jpg Flatwater Challenge - 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Dogwood Golf Classic 2023 https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/1706202771850-EJW2JVOGOZJE2HTKRUAA/dgc%2B3.jpeg Flatwater Golfs - Dogwood Golf Classic 2023 https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/1706202773567-H884CMHMT0G79J62CQTN/dgc%2B1.jpeg Flatwater Golfs - Dogwood Golf Classic 2023 https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/1706202772599-SFVHPR8AVKVNIS3JUKQQ/dgc%2B6.jpeg Flatwater Golfs - Dogwood Golf Classic 2023 https://flatwater.org/blog daily 0.75 2026-04-02 https://flatwater.org/blog/copingwithstress monthly 0.5 2026-04-02 https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/b9fbb999-c2a6-42f6-a71d-c68e6b71acf7/Monochrome+Photocentric+Simple+Mindfulness+Instagram+Post.png Blog - When Things Feel Like Too Much: Understanding and Coping with Stress During Cancer - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://flatwater.org/blog/rootedinhope monthly 0.5 2026-03-31 https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/0b6fc1d0-d1d9-42c0-8032-53ecaad7405b/Screenshot+2026-03-04+at+9.45.30+AM.png Blog - Rooted in Hope: Reclaiming Empowerment This Spring - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://flatwater.org/blog/holdingspace monthly 0.5 2026-02-09 https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/07a0fdf3-f9a1-4a0f-b36d-a24086276e37/Screenshot+2026-02-09+at+10.16.45+AM.png Blog - HOLDING SPACE FOR THE CANCER CAREGIVER: SUSTAINABLE SELF-CARE, BURNOUT, AND THE POWER OF COLLECTIVE CARE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://flatwater.org/blog/a-new-year-without-resolutions monthly 0.5 2026-02-05 https://flatwater.org/blog/austin-restaurant-owner-cancer-mental-health-advocacy monthly 0.5 2025-07-16 https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/76fc1830-0c3f-4c56-8489-843131f03bf3/Jason+DTC Blog - From Loss to Legacy: Austin Restaurant Owner Transforms Cancer Grief Into Mental Health Advocacy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/b4b8db16-d0de-477a-8c72-c6f593303e2a/Screenshot+2025-07-15+at+11.49.23+AM.png Blog - From Loss to Legacy: Austin Restaurant Owner Transforms Cancer Grief Into Mental Health Advocacy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/ef7b0a2d-0970-4497-8756-a03b08c9135a/Screenshot+2025-07-15+at+11.07.28+AM.png Blog - From Loss to Legacy: Austin Restaurant Owner Transforms Cancer Grief Into Mental Health Advocacy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://flatwater.org/blog/mark-garza-flatwater-story monthly 0.5 2025-07-15 https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/94aae4d5-6261-4e30-985d-8cecef68cda0/mark+dtc.jpg Blog - Grief to Grace: How a Paddleboard Ride Sparked a Mental Health Movement in Central Texas - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/d569da1c-8d58-4dc9-87d8-b2189ba317e4/RJJ04487+copy.jpg Blog - Grief to Grace: How a Paddleboard Ride Sparked a Mental Health Movement in Central Texas - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/246893af-dff4-43df-95e9-d6ea63b8b13e/chelsea-hardeebecky-moralesmark-garzacredit-weston-carls.png Blog - Grief to Grace: How a Paddleboard Ride Sparked a Mental Health Movement in Central Texas - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://flatwater.org/blog/inside-flatwater-board-member-allison-watkins-on-expanding-mental-health-access monthly 0.5 2025-06-10 https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/c565bb6d-692f-4171-aea8-dbfcf63c36a7/AWatkins_headshot.jpg Blog - Inside Flatwater: Board Member Allison Watkins on Expanding Mental Health Access - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://flatwater.org/blog/talking-to-children-about-cancer monthly 0.5 2025-05-15 https://flatwater.org/blog/cancer-support-therapy-alyssa-cornett monthly 0.5 2025-05-02 https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/875d9b51-b1f1-4d3c-85bb-88408e7fdb45/AlyssaCornettHeadshot2.jpg Blog - Cancer Support Therapy: Why Reaching Out Is Your Most Powerful Healing Tool - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://flatwater.org/blog/mind-body-connection-in-cancer-treatment monthly 0.5 2025-04-22 https://flatwater.org/blog/cancer-grief-resources monthly 0.5 2025-05-15 https://flatwater.org/blog/cancers-impact-on-families-how-therapy-helps-healing monthly 0.5 2025-03-18 https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/a5d6366a-5dd9-4ab1-8dce-1f89d9d2a954/Paola-homepage.jpg Blog - Cancer's Impact on Families: How Therapy Helps Healing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://flatwater.org/blog/mental-health-financial-assistance-guide monthly 0.5 2025-03-06 https://flatwater.org/blog/cancer-survivors-guide-to-ptsd-from-scanxiety-to-recovery monthly 0.5 2025-02-10 https://flatwater.org/blog/when-winter-feels-darker-coping-with-cancers-emotional-toll monthly 0.5 2025-02-04 https://flatwater.org/blog/find-your-cancer-support-group-in-central-texas monthly 0.5 2025-01-27 https://flatwater.org/blog/setting-intentions-not-resolutions-when-battling-cancer monthly 0.5 2025-05-15 https://flatwater.org/blog/gift-ideas-for-cancer-patients-that-show-care-and-understanding monthly 0.5 2025-12-11 https://flatwater.org/blog/5-ways-to-support-cancer-caregivers monthly 0.5 2024-12-05 https://flatwater.org/blog/you-matter-too-self-care-for-cancer-caregivers monthly 0.5 2024-11-08 https://flatwater.org/blog/category/Events monthly 0.5 https://flatwater.org/blog/category/Resources monthly 0.5 https://flatwater.org/blog/category/Stories monthly 0.5 https://flatwater.org/blog/tag/Resources monthly 0.5 https://flatwater.org/flatwaterevents daily 0.75 2026-03-31 https://flatwater.org/flatwaterevents/unbreakable-night monthly 0.5 2026-03-31 https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/9e6d0111-83eb-4dd7-8b47-2469295a37e7/TEAM+UNBREAKABLE+PRESENTS+%282%29.png Events Calendar - Unbreakable Night - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://flatwater.org/flatwaterevents/meaneyedcat monthly 0.5 2026-03-26 https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/23c2b93e-e126-42f5-87f2-010cdef0d341/Screenshot+2026-03-25+at+9.11.00+PM.png Events Calendar - Katie Joyce x Mean Eyed Cat Fundraiser - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://flatwater.org/flatwaterevents/sweat440- monthly 0.5 2026-03-30 https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/93dbc295-6ee0-4760-aa79-31f4c69314d1/6001350477734551455.jpg Events Calendar - Training at Sweat440 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://flatwater.org/flatwaterevents/sweat440 monthly 0.5 2026-03-30 https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/93dbc295-6ee0-4760-aa79-31f4c69314d1/6001350477734551455.jpg Events Calendar - Training at Sweat440 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://flatwater.org/flatwaterevents/17th-annual-flatwaters-dam-that-cancer-presented-by-tylers monthly 0.5 2026-03-12 https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/aa7c7b77-2519-42d6-8acb-ab836b8ea534/DTC_2026_LOGO_012126.png Events Calendar - 17th Annual Flatwater's Dam That Cancer Presented by TYLER'S - No one faces cancer alone with Flatwater. Every dollar raised through Flatwater’s Dam That Cancer Presented by TYLER’S goes directly toward providing access to mental health therapy for individuals, couples, and families facing the emotional toll of cancer. Now in its 17th year, Dam That Cancer (DTC) is Flatwater’s premier annual fundraising event - a community-powered day on Lake Austin that brings people together on and off the water in support of mental health care when it’s needed most. https://flatwater.org/flatwaterevents/2026-dtc-safety-meeting monthly 0.5 2026-03-12 https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/ef0d5787-f1f1-4bff-b7d6-bd4ef4240c32/DTC_2026_LOGO_012126.png Events Calendar - 2026 DTC Safety Meeting - The DTC Paddler Safety Meeting is mandatory for all 2026 Dam That Cancer paddlers. This is where you’ll pick up your swag and receive important information regarding the big day on Monday 6.8! Upon check-in, your fundraising minimum of $3,000 must be reflected on your GoFundMe Pro (Classy) page. Please ensure your account has appropriate funds in it prior to attending the meeting. For teams, your team page must have a team total of $3K per paddler to participate. https://flatwater.org/flatwaterevents/8th-annual-mama-bettys-golf-classic monthly 0.5 2026-03-12 https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/5aa70fbe-78f1-466e-b2b7-5c94a37c6fb1/MBGC2026Logo.webp Events Calendar - The 8th Annual Mama Betty's Golf Classic - The Mama Betty's Golf Classic returns for its 8th year on April 13, 2026 at Onion Creek Club in South Austin! Co-hosted by Jason Carrier, owner of Mama Betty's Tex-Mex Cantina and longtime Flawtater supporter, this beloved tournament has become a local favorite. Your participation directly helps fund access to life-saving mental health therapy for individuals and families navigating cancer through Flatwater's reputable nonprofit efforts. https://flatwater.org/flatwaterevents/training-paddle-4 monthly 0.5 2026-03-12 https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/cc3da78c-14dc-4847-bb83-16be6ec3924f/Rowing+Dock+Logo.png Events Calendar - Training Paddle - Our friends at Rowing Dock, our official DTC 2026 Paddle Training Partner, are gifting us complimentary time on the water! These training paddles are designed for all experience levels and are a great opportunity to connect with fellow paddlers! Boards and paddles are provided but you are always welcome to bring your own board if you own one. All DTC paddlers also get 10 free hours of additional water time to use during DTC Training Season - claim your water time HERE! https://flatwater.org/flatwaterevents/training-paddle-3 monthly 0.5 2026-03-12 https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/6cd049a5-a19c-4f8f-b3cb-3e04f5f80a52/Rowing+Dock+Logo.png Events Calendar - Training Paddle - Our friends at Rowing Dock, our official DTC 2026 Paddle Training Partner, are gifting us complimentary time on the water! These training paddles are designed for all experience levels and are a great opportunity to connect with fellow paddlers! Boards and paddles are provided but you are always welcome to bring your own board if you own one. All DTC paddlers also get 10 free hours of additional water time to use during DTC Training Season - claim your water time HERE! https://flatwater.org/flatwaterevents/training-paddle-2 monthly 0.5 2026-03-12 https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/1b8a8f7e-1993-474c-a002-2a1a9a72c4e5/Rowing+Dock+Logo.png Events Calendar - Training Paddle - Our friends at Rowing Dock, our official DTC 2026 Paddle Training Partner, are gifting us complimentary time on the water! These training paddles are designed for all experience levels and are a great opportunity to connect with fellow paddlers! Boards and paddles are provided but you are always welcome to bring your own board if you own one. All DTC paddlers also get 10 free hours of additional water time to use during DTC Training Season - claim your water time HERE! https://flatwater.org/flatwaterevents/training-paddle monthly 0.5 2026-03-12 https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/46382958-4fdb-47fe-921e-bab63bdf5bc0/Rowing+Dock+Logo.png Events Calendar - Training Paddle - Our friends at Rowing Dock, our official DTC 2026 Paddle Training Partner, are gifting us complimentary time on the water! These training paddles are designed for all experience levels and are a great opportunity to connect with fellow paddlers! Boards and paddles are provided but you are always welcome to bring your own board if you own one. All DTC paddlers also get 10 free hours of additional water time to use during DTC Training Season - claim your water time HERE! https://flatwater.org/flatwaterevents/kick-off-paddle monthly 0.5 2026-03-12 https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/cb958b4c-4abf-4e02-9cdd-7433c1c38df5/RowingDockLogo.png Events Calendar - Kick-off Paddle - Our friends at Rowing Dock, our official DTC 2026 Paddle Training Partner, are gifting us complimentary time on the water! This kick-off paddle is a fantastic opportunity to meet your fellow paddlers and get some training time in! This paddle is exclusively for our 2026 DTC Paddlers. See the itenerary below: 8:15-8:30AM: Arrive | Boards and paddles are provided but you are always welcome to bring your own board if you own one. 8:30AM: Introductions + Paddlers on the water 8:45AM - 9:45AM: Training | Hour long paddle. (Technical help during paddle will be available.) 10:00AM: Load Out | Paddlers off the water All DTC paddlers also get 10 free hours of additional water time to use during DTC Training Season - claim your water time HERE! https://flatwater.org/flatwaterevents/training-at-crossfit-central-7 monthly 0.5 2026-03-12 https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/c905ca6c-1546-4b3d-9d8f-99177c4b25ce/CrossFit+Central+Logo.png Events Calendar - Training at CrossFit Central - Our friends at CrossFit Central, are hosting complimentary group training sessions for all DTC 2026 paddlers each Saturday, starting April 18th through May 30th. These workouts are exclusively for Flatwater paddlers and designed for all fitness levels. No CrossFit experience needed. Come move, get stronger, meet your fellow paddlers and train alongside your DTC crew! https://flatwater.org/flatwaterevents/training-at-crossfit-central-6 monthly 0.5 2026-03-12 https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/092ae5a8-cc41-46dd-84b1-31d2208fa7bc/CrossFit+Central+Logo.png Events Calendar - Training at CrossFit Central - Our friends at CrossFit Central, are hosting complimentary group training sessions for all DTC 2026 paddlers each Saturday, starting April 18th through May 30th. These workouts are exclusively for Flatwater paddlers and designed for all fitness levels. No CrossFit experience needed. Come move, get stronger, meet your fellow paddlers and train alongside your DTC crew! https://flatwater.org/flatwaterevents/training-at-crossfit-central-5 monthly 0.5 2026-03-26 https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/2bbcfcdb-6c75-4672-ace8-eff77ecdfcb3/CrossFit+Central+Logo.png Events Calendar - Training at CrossFit Central - Our friends at CrossFit Central, are hosting complimentary group training sessions for all DTC 2026 paddlers each Saturday, starting April 18th through May 30th. These workouts are exclusively for Flatwater paddlers and designed for all fitness levels. No CrossFit experience needed. Come move, get stronger, meet your fellow paddlers and train alongside your DTC crew! https://flatwater.org/flatwaterevents/training-at-crossfit-central-4 monthly 0.5 2026-03-12 https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/c3e72552-2c49-44cc-9112-865f16ee73e2/CrossFit+Central+Logo.png Events Calendar - Training at CrossFit Central - Our friends at CrossFit Central, are hosting complimentary group training sessions for all DTC 2026 paddlers each Saturday, starting April 18th through May 30th. These workouts are exclusively for Flatwater paddlers and designed for all fitness levels. No CrossFit experience needed. Come move, get stronger, meet your fellow paddlers and train alongside your DTC crew! https://flatwater.org/flatwaterevents/training-at-crossfit-central-3 monthly 0.5 2026-03-12 https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/6f313152-1330-46dd-b64b-0cfacc36bb00/CrossFit+Central+Logo.png Events Calendar - Training at CrossFit Central - Our friends at CrossFit Central, are hosting complimentary group training sessions for all DTC 2026 paddlers each Saturday, starting April 18th through May 30th. These workouts are exclusively for Flatwater paddlers and designed for all fitness levels. No CrossFit experience needed. Come move, get stronger, meet your fellow paddlers and train alongside your DTC crew! https://flatwater.org/flatwaterevents/training-at-crossfit-central-2 monthly 0.5 2026-03-12 https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/51f7ac24-91ae-4d4a-af82-d9796d59f63e/CrossFit+Central+Logo.png Events Calendar - Training at CrossFit Central - Our friends at CrossFit Central, are hosting complimentary group training sessions for all DTC 2026 paddlers each Saturday, starting April 18th through May 30th. These workouts are exclusively for Flatwater paddlers and designed for all fitness levels. No CrossFit experience needed. Come move, get stronger, meet your fellow paddlers and train alongside your DTC crew! https://flatwater.org/flatwaterevents/training-at-crossfit-central-1 monthly 0.5 2026-03-12 https://images.squarespace-cdn.com/content/v1/5e742ce617cf424c9caff350/be0de7df-562e-40b3-81b1-69bd38963abb/CrossFit+Central+Logo.png Events Calendar - Training at CrossFit Central - Our friends at CrossFit Central, are hosting complimentary group training sessions for all DTC 2026 paddlers each Saturday, starting April 18th through May 30th. These workouts are exclusively for Flatwater paddlers and designed for all fitness levels. No CrossFit experience needed. 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