Learn about cancer-related PTSD, scanxiety, and evidence-based healing strategies. Discover how therapy, mindfulness, and support groups can help cancer survivors manage trauma and find hope.

The emotional toll of cancer can be as challenging as the physical journey. A diagnosis doesn’t just affect the body but also the mind. Depression is a common but often overlooked part of the cancer experience, impacting patients and caregivers alike. This connection can become even more pronounced during winter. The shorter days and colder weather can exacerbate feelings of sadness and isolation, a condition known as seasonal affective disorder (SAD).

Navigating a cancer diagnosis can be overwhelming, but support groups in Central Texas offer a vital lifeline. These groups provide a safe space for patients and their families to share experiences, gain emotional comfort, and receive practical advice. They help combat feelings of loneliness and fear, fostering resilience and hope.